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All Topics Health Top Ten Healthy Prenatal Practices

Top Ten Healthy Prenatal Practices

1Take a prenatal vitamin


2Drink lots of fluids


3Stay away from all smoking


4Avoid Alcohol


5Exercise regularly


6Get adequate sleep


7Stay away from medications


8Wear comfortable, supportive shoes


9Eat five or six meals per day


10Get prenatal testing


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Created: May 15, 2024
Topic: Health
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