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Top Ten Healthy Prenatal Practices
Top Ten Healthy Prenatal Practices
1
Take a prenatal vitamin
2
Drink lots of fluids
3
Stay away from all smoking
4
Avoid Alcohol
5
Exercise regularly
6
Get adequate sleep
7
Stay away from medications
8
Wear comfortable, supportive shoes
9
Eat five or six meals per day
10
Get prenatal testing
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List information
Created: May 15, 2024
Topic:
Health