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All Topics Health Top 10 Benefits Of Distance Running

Top 10 Benefits of Distance Running

1The community


2Mental benefits


3It's an escape


4You get to explore


5It helps you learn to navigate


6You can eat just about anything


7It makes you look better


8It creates a better self image


9It makes you better at many other sports or activities


10Increases quality of life


11You learn more about yourself


12You become more disciplined


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List information

Created: May 15, 2024
Topic: Health
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