Top
100
Spot
About Top100Spot.com
All Topics
Search
Surprise
Get started
Animals
Books
Companies Products
Consumer Services
Education
Entertainment
Finance
Food
Games
History
Internet
Lifestyle
List
Movies
Music
People
Sports
Technology
Television
World
All Topics
Health
Top 10 Benefits Of Distance Running
Top 10 Benefits of Distance Running
1
The community
2
Mental benefits
3
It's an escape
4
You get to explore
5
It helps you learn to navigate
6
You can eat just about anything
7
It makes you look better
8
It creates a better self image
9
It makes you better at many other sports or activities
10
Increases quality of life
11
You learn more about yourself
12
You become more disciplined
Other Top Spots
Top Ten Impractical Jokers Punishments
Best European Metal Albums of All Time
Best NFL Head Coaches Going Into the 2019 Season
Top 10 Classical Languages
Top 10 Best Star Wars Legends Characters
Top 10 Best Teen Pop Songs
Top 10 Best Filipino Basketball Players
Best NFL Running Backs of the 2018-2019 Season
Top 10 Best Metal Song Face-Offs
Most Evil Anime Characters
Top 10 Worst Things About Olaf's Frozen Adventure
Top 10 Best Body and Back Hair Removal Products
Top 10 Best Sites to Get Your Credit Report Online
Top 10 Disney Characters That Most Deserve Their Own Movie
Starstruck Splendor: A Dazzling Lineup of Iconic Celebrities
Top 10 Reasons Why Burger King is Better Than McDonald's
Top Ten Reasons to Vote Third Party in 2020
Wanderlust Chronicles: Unveiling the World's Most Captivating Destinations
Top 10 Best The Land of Stories Characters
Top 10 Best Animes of the 2010s
List information
Created: May 15, 2024
Topic:
Health