Top
100
Spot
About Top100Spot.com
All Topics
Search
Surprise
Get started
Animals
Books
Companies Products
Consumer Services
Education
Entertainment
Finance
Food
Games
History
Internet
Lifestyle
List
Movies
Music
People
Sports
Technology
Television
World
All Topics
Health
Top 10 Benefits Of Distance Running
Top 10 Benefits of Distance Running
1
The community
2
Mental benefits
3
It's an escape
4
You get to explore
5
It helps you learn to navigate
6
You can eat just about anything
7
It makes you look better
8
It creates a better self image
9
It makes you better at many other sports or activities
10
Increases quality of life
11
You learn more about yourself
12
You become more disciplined
Other Top Spots
Worst Things That Ever Happened to YouTube
Best Six Flags Theme Parks
Top 10 Best Trial Captains and Island Kahunas in Pokemon Sun and Moon
Best PlayStation Consoles
Top 10 Most Powerful Titans in Greek Mythology
Top 10 Best Seraph of the End: Vampire Reign Characters
Top 10 Best RiverClan Medicine Cats
Top Ten Forms of Synesthesia
Top 10 Most Painful Chokes in NHL History
Top 10 Worst Types of People In School
Top Ten Final Fantasy Soundtracks
Top Ten Things Your Parents Don't Want You to Know
Top 10 Countries Which Were Most Affected by World War II
Top 10 Best Laptop Manufacturers
Top 10 Things Associated With Christmas
Best Debt Settlement Companies
Top Ten Super Smash Bros. Ultimate Characters
Top Ten Worst Things About Parties
Top 10 Reasons Why The Simpsons is Better than Family Guy
Top Ten Presidents Who Had Affairs
List information
Created: May 15, 2024
Topic:
Health