Top Ten Important Things That Happen to You While You're Sleeping

1Bone and Muscle Improvement


2Improvement of Resistance to Health Problems


3Physical Growth

Physical Growth


4Improvement of Memory Function


5Strengthening of the Immune System


6Improvement of Ability to Think Clearly


7Healing and Repairing of the Heart and Blood Vessels


8Sorting and Processing of the Day's Information


9Repairing and Regenerating of Tissues


10Improvement of Mentality and Emotional State


11Your Sympathetic Nervous System Relaxes


12Hormones Flood Your Body