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Health
Top 10 Pieces Of Advice For Young People With Depression
Top 10 Pieces of Advice for Young People with Depression
1
Don't commit suicide
2
Go to an adult
3
Take your diagnosis seriously
4
Ignore people who say bad things about you
5
Invest in healthy lifestyle changes
6
Be compassionate with yourself
7
Talk to God
8
Accept help, even if you think you don't need it
9
Think about people with worse lives
10
Do something you like doing
11
Don't do anything illegal
12
Ask yourself questions about what you're thinking about yourself
13
There's hope
14
Hang around people that make you happy
15
Do some cleaning to briefly take your mind off it
16
Don't quit school
17
Don't do drugs
18
Don't drink alcohol
19
Don't become a social justice warrior
20
Draw or paint things to occupy your mind
21
Write about your feelings in a journal or diary
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List information
Created: May 15, 2024
Topic:
Health