Top
100
Spot
About Top100Spot.com
All Topics
Search
Surprise
Get started
Animals
Books
Companies Products
Consumer Services
Education
Entertainment
Finance
Food
Games
History
Internet
Lifestyle
List
Movies
Music
People
Sports
Technology
Television
World
All Topics
Health
Top 10 Best Things To Do To Help Deal With Depression
Top 10 Best Things to Do to Help Deal with Depression
1
Don't give up
2
Get professional help
3
Realize you are not alone
4
Lean on a supportive friend
5
Do not cut
6
Spend time with friends
7
Stay busy
8
Cry
9
Look to the future
10
Cling to the good moments
11
Listen to music
12
Think about the people with worse lives
13
Spend time with your family
14
Focus primarily on the present
15
Exercise
16
Talk to someone you trust
17
Think about the people that love you
18
Pray
19
Do things that make you feel good about yourself
20
Eat healthy
21
Quit social media
22
Look at the funny things around you
23
Release negative emotion
24
Say thanks
Other Top Spots
The Top 10 Ways to Cut Costs and Boost Your Savings
Top 10 Best Chennai Web Design Companies
Best Family Members | Favorite Members of Your Family
Top 10 Best Naruto Scenes
Best Halo Characters
Top Ten Best Rap / Rock Songs
Top 10 Cities in the Middle East to Visit on Vacation
Top 10 Best Smartphone Operating Systems
Top 10 Strongest Beyblade Burst Bladers
Top 10 Minecraft Parkour Masters
Best Mario Tennis Aces Music
Top Ten Most Stereotyped Countries
Top 10 Saddest Cartoon Episode Endings
Top 10 Star Wars Clone Wars Villains
Top 10 Most Boring Subjects in School
Top 10 Kids Shows That Adults Enjoy
Top 10 YouTube Screamers
Top Ten Most Creepy and Shocking Moments in The Legend of Zelda Series
Top 10 Most Hardcore Pro Wrestlers of All Time
Most Annoying Romance Anime Cliches
List information
Created: May 15, 2024
Topic:
Health