Top 10 Best Things to Do to Help Deal with Depression

1Don't give up


2Get professional help


3Realize you are not alone


4Lean on a supportive friend


5Do not cut


6Spend time with friends


7Stay busy


8Cry


9Look to the future


10Cling to the good moments


11Listen to music


12Think about the people with worse lives


13Spend time with your family


14Focus primarily on the present


15Exercise

Exercise


16Talk to someone you trust


17Think about the people that love you


18Pray


19Do things that make you feel good about yourself


20Eat healthy


21Quit social media


22Look at the funny things around you


23Release negative emotion


24Say thanks