Top
100
Spot
About Top100Spot.com
All Topics
Search
Surprise
Get started
Animals
Books
Companies Products
Consumer Services
Education
Entertainment
Finance
Food
Games
History
Internet
Lifestyle
List
Movies
Music
People
Sports
Technology
Television
World
All Topics
Health
Top 10 Best Things To Do To Help Deal With Depression
Top 10 Best Things to Do to Help Deal with Depression
1
Don't give up
2
Get professional help
3
Realize you are not alone
4
Lean on a supportive friend
5
Do not cut
6
Spend time with friends
7
Stay busy
8
Cry
9
Look to the future
10
Cling to the good moments
11
Listen to music
12
Think about the people with worse lives
13
Spend time with your family
14
Focus primarily on the present
15
Exercise
16
Talk to someone you trust
17
Think about the people that love you
18
Pray
19
Do things that make you feel good about yourself
20
Eat healthy
21
Quit social media
22
Look at the funny things around you
23
Release negative emotion
24
Say thanks
Other Top Spots
Top Ten Funniest WWE Royal Rumble Moments of All Time
Top 10 Best Call of Duty: Black Ops Weapons
Top 10 Best Browser Extensions
Top Ten Danny Phantom Villains
Top Ten WWE Wrestlers with the Best Performance in the Men's 2020 Royal Rumble
7 Steps to Creating Your Dream Wellness Routine
Top Ten Most Intelligent Star Wars Characters
Top 10 Famous People with the Weirdest Phobias
Top 10 Greatest MMA Heavyweight Fighters of All Time
Top Ten Most Disappointing WWE Royal Rumbles of all Time
Top 10 Korean Boy Bands with the Best Choreography
Best Super Mario Galaxy 2 World 5 Galaxies
Top 10 Best Pro Wrestling Finishing Moves
Top 10 NBA Assists Leaders of All Time
Top 10 Best Martial Artists of All Time
Top 10 Best NFL Quarterbacks of 2011
Top 10 Most Disturbing Mario Bosses
Top 10 Worst Things About Instagram
Top 10 Kansas City Chiefs Players of the 2010s
Top Ten Tips for Camping/Backpacking Light
List information
Created: May 15, 2024
Topic:
Health